What is a Fitness Bootcamp and what are the benefits?
An innovative new approach to physical fitness.
A challenging workout that blends aerobic training with strength and conditioning training to provide a whole body workout. Because you move from exercise to exercise and work large groups of muscles at the same time you burn more calories per hour, up to 600 per hour!
The workout is fast paced - time will fly by as you engage in various exercises designed to give results.
As you improve your fitness level you'll gain confidence in yourself and your abilities.
This is a group activity where you’ll meet new friends to provide teamwork, challenge, a competitive spirit, but most of all support as you strive toward your goals.
Why train my dog, and me?
A well- behaved, socialized dog is more likely to be an active member of the family. A trained dog is a pleasure to take to the park, on vacations, or other activities or events without undue stress on you or your dog.
Training will help to build a strong bond between you and your dog, and improve lines of communication, understanding and respect.
Dogs exposed to different places, objects and people are less fearful or aggressive and can have less behavioral problems.
Training for you and your dog requires consistency. Training should be a matter of teamwork, designed to improve your relationship, not something you do to your dog.
Training isn't just for puppies! While it's best to start basic obedience training and socialization with puppies, dogs of all ages benefit from training and refreshers.
But most important, training should be fun! It has been proven that training in a relaxed, fun atmosphere is much more effective and beneficial.
Why bring my dog to bootcamp?
Why not? Dogs of all ages receive the same physical and mental benefit from exercise and companionship as you do. Dogs build a level of stress and energy everyday and benefit from exercise to release this stress and energy. A bored dog may become destructive and ill-mannered, whereas a dog that is exercised regularly will be calmer and have better manners.
Regular exercise also helps to keep your dog fit and healthy.
PUPS is unique in that basic obedience training and advice is incorporated in our Bootcamp. We provide a fun, enjoyable environment in which you can improve your fitness level, your dogs' basic obedience and have loads of fun! The classes are designed to keep you moving and your dog engaged.
There's no need to leave your dog at home bored while you workout! Bring them along for more fun and a better relationship!
What will I need?
Desire: To improve your fitness level and your dogs obedience.We can provide the expertise and advice, but it’s up you to provide the carry—through.
Clothing: Loose fitting, comfortable clothing and good shoes.
Towel or mat for ground exercises.
Water for both.
What will my dog need?
6’ leather and 20’ cotton leash.
Flat collar or Gentle Leader.NO electronic collars, choke chains, prong collars, or retractable leads.
